1. Acceptance of these terms
By accessing or using Sotiref, you agree to these Terms of Use. If you do not agree with these terms, please stop using the website. These terms apply to all pages, articles, contact forms, and other materials available through sotiref.one.
2. Purpose of the website
Sotiref publishes general lifestyle information about everyday routines, mindful eating patterns, movement, rest, and balanced daily habits. The content is created for educational and informational purposes only. It is not a substitute for professional advice, medical consultation, diagnosis, or treatment.
3. Permitted use
You may read, share links to, and use the website for personal, non-commercial purposes. When using Sotiref, you agree not to:
- copy large parts of the website and republish them as your own work;
- use automated tools in a way that overloads or disrupts the website;
- attempt to bypass security features or access areas that are not public;
- send spam, misleading information, harmful files, or unlawful content through any form;
- use the website in a way that violates applicable laws or the rights of others.
4. Editorial content and accuracy
We aim to keep the website clear, useful, and reasonably accurate. However, lifestyle information can change, and individual circumstances vary. Sotiref does not guarantee that every page will always be complete, current, or suitable for every reader. We may edit, update, remove, or reorganize content without notice.
5. Intellectual property
The text, layout, design elements, page structure, and branding on Sotiref are protected by applicable intellectual property rules unless otherwise stated. You may quote short excerpts with clear attribution and a link back to the relevant page. Any wider reuse, copying, or commercial use requires written permission.
6. Third-party links
The website may include links to third-party websites for convenience, context, or further reading. We do not control those websites and are not responsible for their content, policies, availability, or security. Visiting an external link is at your own discretion.
7. Contact forms and messages
If you contact us, please provide accurate information and avoid submitting confidential, sensitive, or emergency information. Contact forms are intended for general questions, feedback, and website-related communication. They are not monitored as an emergency service.
8. Limitation of liability
Sotiref is provided on an “as available” basis. To the fullest extent permitted by law, we are not responsible for losses or damages arising from the use of the website, reliance on general content, interruptions, technical issues, external links, or unauthorized actions by third parties.
9. Changes to these terms
We may update these Terms of Use when the website changes or when legal, editorial, or operational requirements evolve. The updated version will appear on this page with a revised date. Continued use of the website after an update means you accept the revised terms.
10. Contact
Questions about these terms can be sent through the contact page. We will review reasonable requests and respond where appropriate.